*BENEFITS OF CUMIN SEEDS*

Cumin is the dried seed of the herb Cuminum cyminum. It is a plant native to the Mediterranean and southern Asia. The seeds are used in traditional medicine and also as a spice in food.

*BENEFITS*
- Contains antioxidants.
- Anticancer properties.
- May help treat diarrhea.
- Helps control blood sugar.
- Fights bacteria and parasites.
- Anti-inflammatory effect.
- May help lower cholesterol.
- Aids in weight loss.
- Improved irritable bowel syndrome.
- Boosts memory.
- Supports immune system
- High in iron, a mineral many don’t get enough of in their diet.
- Antimicrobial and antibiotic.
- Promotes healthy skin.