3 Belt Strap  To Adjust Tension.                                                  9 Strong Steel Bone For Excellent Support.                                 Clean And Simple Classic Design. This Waist Trainer Has 9 Steel Bones For Strong Support. It gives you A slim silhouette  and ideal Hourglass Shape. The Smooth Soft Touch and Cotton Lining makes You Feel Comfortable.   Perfect For Everyday Wear For various occasions - Home, Office, Gym, Party Etc. And Can Be Worn For Yoga, Postpartum Belly Abdomen Corset Etc.   Fit All Occasions - Get the hourglass figure you always wanted with our Fat burning waist trainer belt. Not only will it eliminate bumps and bulges under your clothes, it will help you lose inches off your waist!  Acting like a corset, you will get full lumbar support, helping relieve pain and getting a better posture. Care Label:Always wash with Care. Do not Soak. Wash with mild liquid soap and allow to dry flat. PLEASE ALWAYS CHECK THE SIZE GUIDE. WE RECOMMEND YOU TAKE CHOOSE 1 OR 2 SIZES LESS THAN YOUR REGULAR DRESS SIZE.